HOW WE'RE UNIQUE
Small group training capped at 10. Coached. Structured.
Accountable. This is BarNone.
RELATIONSHIPS
Build support networks that go on your health journey with you. Your fitness family not only cheers for you, but goes through the transformation process with you.
ACCOUNTABILITY
The relationships formed keep you accountable to your own, personalized journey to health, and hold you up through the highs and lows.
MOTIVATION
Having a support system that holds you accountable, motivates you to fulfill the potential we see in you. Fitness with a support system is much more successful.
SERVICES
GOALS
We make sure that the services we offer here at BarNone are all customized to your goals. Most importantly, we provide accountability. The accountability aspect is making sure that whatever your goal is, we hold you accountable to what it takes to achieve it.
NUTRITION
Nutrition is the most important part of fitness. We offer nutritional coaching that is very simple, customizable and realistic. Discover practical food lessons and learn to embrace the joy of eating healthy. We will educate you on lifestyle shifts that will strengthen the foundation of your fitness journey.
B-Elite
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45-minute total body sessions, coached start to finish
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Capped at 10 members — every session, every time
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Monday — Metabolic: High-intensity circuits that fire up your metabolism
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Wednesday — Endurance: Sustained cardio conditioning that builds your engine
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Friday — Hybrid: Strength meets cardio — the best of both worlds
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Progressive programming that builds week over week
