SERVICES
B-Elite Sessions
The core of BarNone.
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45-minute total body sessions, coached start to finish
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Capped at 10 members — every session, every time
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Monday — Metabolic: High-intensity circuits that fire up your metabolism
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Wednesday — Endurance: Sustained cardio conditioning that builds your engine
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Friday — Hybrid: Strength meets cardio — the best of both worlds
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Progressive programming that builds week over week
Built for Work. Not for show.
Our main studio is equipped with with everything you need for serious training.
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Kettlebells (light to heavy)
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Assault bikes and rowers
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Sleds (push and pull)
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Resistance bands and functional trainers
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TRX suspension trainers
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Turf lane for caries and sled circuits
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No machines. Just functional equipment that earns its place.
NUTRITION
Nutrition is one of the first steps in your fitness journey that will help you to change your lifestyle, not just your body. We equip you with the knowledge and understanding about the healthy choices you can implement in your life.
SUCCESS COACHES
Our overall goal is to help our clients reach peak fitness through accountability, relationships and motivation. That is why we strongly believe that we need to make sure we are continuing to help you reach your personal goals.
ACCOUNTABILITY
COACHES
Part of developing a relationship with you is keeping you accountable to the goals you have set for yourself. The journey to health is not always easy, but with us by your side, every goal you set is absolutely attainable. We will keep you on track.
