“Having Wilson Thomas as a personal trainer made a big difference in my workouts,” Gordon said. “Instead of just
trying to get stronger, I worked on getting more explosive.”

“He’s definitely helped me,” Gordon said. “In years past, I worked by myself in the offseason and tried to put
on weight and get big. This was all focused on how it would improve my game.”

Read more: http://www.kansascity.com/2011/04/11/2794110/has-gordon-finally-figured-it.html#ixzz1JKdmG5nk

-Alex Gordon
KC Royals 

_____________________________________________________________________________________________________________________

“Wilson is worth spending your time and money on as a trainer because he will push you to make the
most out of your workouts. He has extensive knowledge of the exercise field which allows for fun, creative
workouts. He inspires you to commit to the challenge of getting healthy and fit!”

-Kristy Meyers

“Wilson is a personal trainer that gets the job done. He is extremely knowledgeable in his field, and tailors
work outs to fit an individual's needs and goals. Each work out is unique, constantly challenging you in
new and innovative ways. No matter how good of shape you're in, he can take you to the next level!”

--Carrie Easton

“Wilson is an expert in his field and conveys that expertise through both words and actions. He's very
personable and professional and creates customized programs that deliver results. I highly recommend
Wilson whether you need an entirely new physical training program or simply have specific questions.
As a professional athlete, Wilson also practices what he preaches. When I need physical fitness guidance,
he's the professional to whom I turn.”

-Ross Conner

“Wilson does a great job of getting the most out of people. He always has a creative exercise to do.
Wilson's personality is such that he rubs off on everyone around him. I very much enjoyed working out
with Wilson. Although you work hard, it is enjoyable, personable and he gets results.”

-Curt Heinz

“Wilson shows a great deal of knowledge regarding personal training as well as the body and it's abilities
and limitations. All of his clients enjoy working with him and trust in him completely.”

-Dr. Anthony (Tony) Phillips, Chiropractic Sports Physician, Inside Sports Clinic

“Wilson and his trainers at BarNone Training are excellent. Wilson's approach to training is unique, motivating
and developed to drive results. I highly recommend BarNone Training.”

-Tom Sanders

Wilson is a very dedicated and knowledgeable trainer. He has motivated me and always encouraged me to
do my best. I have not only lost all the weight I wanted to lose but have never felt this fit in all my life. I
was never a runner but Wilson not only trained me for a 5K run but also encouraged me a lot. Ever since,
I have not only found running a lot easier and also have the strength and energy for it. Wilson's strength
training routine is not only challenging but also very effective. I am very grateful to Wilson in helping me
achieve my fitness goals. I will always recommend Wilson as a personal trainer in the highest terms.

~Leena

My husband and I have been training with Wilson since January 2008. I have been running regularly for
about 10 years but struggled to motivate my husband to work out with me on a regular basis. After
convincing him to try out 12 training sessions with Wilson, we are both addicted. It is amazing the difference
his training sessions have made for both of us. Not only are we stronger, with a higher endurance level,
we are so much healthier. Wilson challenges us each week with intense cardio and strength training
sessions that few, if any, individuals would do on their own. We could not be happier for making the
decision to train with him. I highly recommend it!!

~Emilie and Chris

Personal training with Wilson has brought a sense of accomplishment to my life that I would not have
thought possible. I was quite apprehensive about working out with Wilson initially because I wanted to
be in "better shape" before I began working with him so that I would not be humiliated. I have learned
how unrealistic that view is and have since realized the value of his training. Weight loss, toning, smaller
clothing, feeling better about yourself and an overall sense of accomplishment are just a few of the benefits
from training with Wilson. Wilson knows my limits and knows how to push me to do my best. He is a great
motivator and has taught me not only the values of self-discipline, giving 100% and focusing on my work,
but also the ability to believe in myself. He sets my goals high, yet attainable, and I sometimes marvel at
what I can do myself. I would highly recommend Wilson as a personal trainer. You will love the results!

~Kathy

Wilson has helped me achieve a level of fitness that I never thought was possible. He continues his fitness
education to incorporate the safest and most effective techniques into my workout, so I always complete
my training session 100% satisfied. Before I met Wilson I was addicted to only cardio. Since starting to train
intensely with Wilson, he's taught me how to incorporate weight training and I love it! It has completely
revamped my body and increased my endurance. I have always enjoyed working out, but Wilson has helped
me have a new respect for my body and what it can accomplish. He trained me to complete my first marathon.
I am so thankful for the way I feel and look.. Wilson's expertise is something you can't match. I thank him
for helping me achieve accomplishments I never thought possible!

~Michelle

I had 10 pounds that I could not lose, despite working out on a regular basis. I decided to train with Wilson
and in the first 2 months, I lost 12 pounds and several inches. So far I lost 15 lbs. and went from a size 8 to
a size 4. I am not highly motivated and he pushes me where I wouldn't push myself. Most importantly, I am
enjoying my workouts and continually seeing changes in my body.

~Nicki