High Protein & Fiber Pumpkin Muffins

Ingredients:

0.5 can of a 15 oz Pure Pumpkin Mix

0.5 cup applesauce

2 egg whites

3 scoops Vanilla Protein Powder

0.5 – 0.75 cup Oatmeal (will depend on protein powder)

1.5 teaspoon baking powder

0.5 teaspoon baking soda

1 tablespoon pumpkin pie spice

0.5 teaspoon cinnamon

3 mini scoops stevia… or sweetener to taste

Directions:

1.) Pre-Heat oven to 350

2.) Spray muffin tins with non-stick cooking spray

3) Mix all wet ingredients together till fully blended into bowl

4.) Slowly add in each dry ingredient, one at a time into wet mixture

5.) Place 1/4 Cup batter into muffin tins and sprinkle oats onto of batter

6.) Bake in oven for 15-20 minutes, or till golden brown

* Each protein powder is different is scoop size, therefore add oats last till you reach a muffin batter consistency. Too many oats can make the muffins come out dry.

* Top with a thin layer of butter for delicious goodness!